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Talk: Winter Wellbeing

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How can we cultivate wellbeing during the winter season?

Teresa Pereira shares pathways based on the wisdom of Traditional Chinese Medicine that can support our wellbeing during the long, northern winters. While in nature life moves through cycles of contraction and expansion, somehow, the modern world, expects us to behave like machines on a clock rather than human beings who are a part of the natural world. What strategies can support our wellbeing in winter and what can we learn from the dark, cold season?

December 17th, 2020 6:30 PM through  7:30 PM
On-line with Zoom
United Kingdom
Event Fee(s)
single ticket £ 5.00
pay later £ 0.00
donation £ 3.00

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